Make the right choice

Positive thoughts on this World Suicide Prevention Day. You can re-write your story. Ask for help. Say “I am” instead of “I am not”. You are worthy, you are important. You are needed. You are wanted. You are unique. You are your story - write it better. You are in control and with help from whatever works, medicine?therapy?meditation?exercise?peer support? a combination of all together? You are. Say “I Am, instead if I am Not”. Ask for help. Others will listen but they can’t know what you are thinking.
 

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